At the Center for Collaborative Health, our goal in offering Private Pilates and Pilates-Based Movement is to help fortify your life, by helping you ground into your body, build strength, cultivate poise, and connect with your authentic self. Individual prices listed below. We also offer the following packages: Introduction to Pilates (a one time purchase) 5 sessions for $425, 5 sessions for $500, and 10 sessions for $900.

Shamanic healing is grounded in the ideas and practices that have guided health, wellness, and healing for much of human history. It is a belief in the human ability to connect with and be guided by the inherent spirituality of nature, and in turn set the stage for healing. In practice, shamanic healing recognizes the “mind in body,” a concept present in many traditional healing methods such as the Ayurvedic and Chinese medical systems. Similar ideas are beginning to shape modern medicine as the mind appears to have influence over the autonomic nervous system, the immune system, endocrine/hormonal systems, and even impacts the expression of our DNA. In this unconscious realm of the “mind in body,” Shamanic healing looks for imprints of developmental and ancestral trauma that may underlie physical and psychological illness. By identifying and releasing these imprints, a person can be brought back into balance and be better supported through their own healing process. In addition to individual sessions, we offer the following package: 3 sessions for $700.

Please contact Rebecca at ratcliff@cfchealth.com to schedule.

When utilizing Physical Therapy services at CCH, clients will receive 1:1 care that focuses on the root cause and overall wellness. The focus will be on improving pain, gaining mobility, neuromuscular learning and education. Treatment could include manual therapy and joint mobilizations, dry needling, soft tissue mobilization and more. Education is a key component of treatment as it allows the client to carry forward independently following PT services.

December 2024 Special - Dry Needle - Initial Evaluation Appointment: 50% Off / First Follow-Up Appointment: $50 (Over $120 in savings! ) To receive special pricing, schedule both the initial evaluation and the follow-up appointment.

Functional medicine is a discipline that combines scientific principles with individualized care plans to manage a range of health concerns, improve immune function, and encourage overall wellness. The approach focuses on the body as a whole, is highly personalized, and integrates principles from multiple health and wellness disciplines. After an initial evaluation and possible diagnostic tests, a functional medicine treatment plan might include a prescription for dietary supplements combined with specific guidance and support on lifestyle factors such as diet, exercise, and sleep. Through low risk, minimally invasive, and often natural interventions, functional medicine aims to improve overall health and restore the body to optimal functioning

Trauma Center Trauma-Sensitive Yoga (TCTSY) is an evidence-based clinical treatment for complex trauma and PTSD. During a session, our clinicians will provide you with options for physical movements and invite you to make choices about how you wish to move (or not move). You are encouraged to notice sensations in your body and modify your movements accordingly. Thus, the emphasis is not on doing the movement “correctly” but instead on becoming more aware of how you feel internally and regaining a sense of agency over your body. Individual prices listed below. We also offer the following packages: 10 (30 minute) sessions for $450 and 10 (60 minute) sessions for $900.

Nutrition counseling involves meeting with a Registered Dietitian Nutritionist who will provide individualized nutrition recommendations with the goal of improving your physical and/or mental health. Dietitians are licensed and credentialed nutrition experts who provide evidenced-based recommendations and education around your daily nutritional needs. During counseling sessions, dietitians help guide their clients towards sustainable, life-long changes, rather than employing gimmicks or fad diets which research has shown do not support lasting improvements in health or well-being. This is a safe space for people of all sizes, backgrounds, genders, and differences.

Our skilled clinicians have extensive experience in the treatment of general mental health and a special expertise in the impact of trauma. We pride ourselves on building authentic and compassionate therapeutic relationships using a modern approach to treatment that embraces cutting-edge and proven techniques, extensive collaboration, and other support as needed. Working with all ages and offering bilingual and bicultural services in English and Spanish, our clinicians provide each client with a comprehensive and personalized treatment plan to heal in the present and build resiliency for the future.